{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4a615dac-401b-471d-8740-fbff58263c8a/eb9eee89-7b34-4b9c-b6fb-46588419bb1b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"69 Winter Workout","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60eec3d645fc69e6c0339890/60eec43b384b620012a87df6.jpg?height=200","description":"<p>Fruit trees, bushes and canes give so much for so little, but the winter months are the time to invest a little effort to ensure truly bumper pickings for next season (written by Benedict Vanheems, read by Rachel Atkins).</p>","author_name":"Kitchen Garden"}