{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4a615dac-401b-471d-8740-fbff58263c8a/b4302557-ff40-4be9-97da-126e5243aea8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"80 What Have we Been Sowing?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60eec3d645fc69e6c0339890/60eec43a384b620012a87dbd.jpg?height=200","description":"<p>This week the team are back with another video call catch up and have a chat about what they've been sowing recently and their runner bean competition!</p>","author_name":"Kitchen Garden"}