{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4a615dac-401b-471d-8740-fbff58263c8a/639f68d4157e180011361253?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"127 - Mini Veg with Big Benefits","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60eec3d645fc69e6c0339890/1671391393188-87a5f0e2d8f524bf0b618b2395f645ee.jpeg?height=200","description":"<p>The winter may be time to give your veg patch a rest but you can still sow crops galore. Emma Rawlings offers some tips on growing microgreens.</p><p><br></p><p>(Written by Emma Rawlings, read by Rachel Atkins).</p>","author_name":"Kitchen Garden"}