{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4a5aecf9-e7aa-4473-af87-77433674e89a/1dc603a9-1ea5-4838-8ab5-64bc8de5dc1a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ketchup with Hanna and Maria","description":"<p>This week Molly catches up with 2-time guest, Hanna, who we first me when she was doing IVF with Dr. Kalan! Then we met her once she was in her 3rd trimester. And now we meet her 3 months postpartum! We'll hear the ups and downs of her birth and the expectations and pressures of breastfeeding. Then Molly talks with her friend Maria, a postpartum doula, and gets some advice on what the Hell to do now and in the coming months; from pregnancy nutrition and exercise to figuring out a birth plan. Plus...Molly gives you some TMI and she's really nervous you're gonna think she's disgusting. Enjoy!</p><p><br></p><p><em>Make sure you're registered to vote, ya dumb dumb! </em><a href=\"https://www.vote.org/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>VOTE.ORG</em></a></p><p><em>You can join a text bank to register voters at: </em><a href=\"https://resistancelabs.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Resistance Labs</em></a></p><p><em>Need a postpartum doula? Hit up Maria on </em><a href=\"https://www.facebook.com/mariapdoula\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Facebook</em></a><em> // </em><a href=\"https://www.instagram.com/mariapdoula/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Instagram</em></a></p><p><em>Follow SpermCast on </em><a href=\"https://www.instagram.com/spermcast/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Instagram</em></a></p><p><em>Subscribe to</em><a href=\"https://www.patreon.com/spermcast\" rel=\"noopener noreferrer\" target=\"_blank\"><em> patreon.com/spermcast</em></a></p><p><em>Wanna help support the podcast with $$$? </em><a href=\"https://venmo.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>VenMo</em></a><em> Molly-Hawkey</em></p><p><em>Want to vent? Need an ear? Email Molly at </em><a href=\"mailto:spermcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\"><em>spermcast@gmail.com</em></a><em> for fertility consultations. </em></p><p><em>Check out the SpermCast</em><a href=\"https://spermcastpod.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><em> Website</em></a></p><p><em>Got questions? Call or text 323-741-1818 or email Molly at spermcast@gmail.com</em></p>","author_name":"Earios"}