{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/494620ae-2ecb-5af2-b77a-524a257ead60/631e55c87b651e00120db109?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"John Connell ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e90ad06c05e40c1f40b0f/show-cover.jpg?height=200","description":"<p>It's been a while but I finally found the time to record an interview for the podcast and it was well worth it. Recorded at the start of the summer it's taken me a fair while to get around to publishing the feckin' thing and for that, I apologise to John.  Time, time, time! I actually blame John for my tardiness! He told me to relax, be in the moment, and publish podcasts really late. At least I think that's what he said. Either way, 'tis out now! We had a crackin' chat about his new book The Stream of Everything and covered some of its themes. The main messages from the interview are: Love yourself, spend time on a river, be more present and be even more silly.</p><p><br></p><p>The Stream of Everything is out now and is published by Gill.</p>","author_name":"Keith Walsh Podcast"}