{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/45635887-cf4b-4e7e-ad4a-79a1057585ab/240661cb-07f0-427d-82a0-5d1af11c51e2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"LOCKDOWN: TEN TIMES HAPPIER with Owen O'Kane","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60f5df2805c02d57ebfaea93/60f5df351c398e0012fbd837.png?height=200","description":"<p><strong>Owen O’Kane is one of the country’s leading psychotherapists and author of Sunday Times Best Seller Ten to Zen. He has a dual medical and psychotherapy training and is a former clinical lead for an NHS mental health service. He has a unique ability to understand how to quell anxiety and manage stress, as well as unparalleled insight into what brings happiness and calm into people’s lives. We needed this one..</strong>. <em>Interview by Jonathan Harden. Recorded via Zoom, June 2020. Studio facilities provided by </em><a href=\"http://www.irishvoiceovers.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>irishvoiceovers.co.uk</em></a></p>","author_name":"Jonathan Harden"}