{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/447f6117-c4b6-4abb-8822-ca67bb5a6c1e/72927c9c-c407-4fcf-8c39-51f80d39dc78?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"04 What are you holding on to!!!??","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614d8959772a0632136158df/614d8a13ca9d7100123f3252.jpg?height=200","description":"<p>Public nudity, Bad TV, Real life drama that is worthy of being made into a film and they also learning about each others hairy and not so hairy parts is what Marcus Bronzy ( BBC, CAPITAL, BT ) and ACE (BBC Radio 1Xtra) get into this week....</p><p>&nbsp;</p><p>There's plenty of ways to kill an hour... why not kill one with us?....</p><p>www.howtokillanhour.com</p><p>&nbsp;</p><p>SHOW NOTES</p><p>&nbsp;</p><p>\"Kill a bit\" means something you can do to kill your time.</p><p>\"Kill a question\" are questions posted online by you the listener with the hashtag #HowToKillAnHour</p><p>&nbsp;</p><p>00:00:45&nbsp;When Ace got naked in public</p><p>&nbsp;</p><p>Kill a Bit - (Kill a bit)</p><p>00:09:00&nbsp;So Bad its good&nbsp;</p><p>&nbsp;</p><p>00:15:00&nbsp;Time to get deep</p><p>00:26:50&nbsp;WHAT ARE YOU HOLDING ON TO!?</p><p>00:37:00&nbsp;Vine Fame</p><p>00:48:30 Happy Slapping</p><p>00:50:00 They run hip hop!</p>","author_name":"Marcus Bronzy"}