{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/447f6117-c4b6-4abb-8822-ca67bb5a6c1e/3a7a0524-042b-4863-8bb1-7f66bbbc1dc7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"13 NO FOMO","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/614d8959772a0632136158df/614d8a13ca9d7100123f3204.jpg?height=200","description":"<p>Marcus is abroad…. but you still get a show though! Ace and Bronzy show you a way you can send us a voicemail( hint … go to HowToKillANHour.com ) - Also the not so future, underground wifi and Marcus has been getting some very Regal Treatment! For a free book and free 30 day trial go to&nbsp;www.howtokillanhour.com/free For all your web and design needs go to FreedomOfCreation.co.uk - for an example of their great work check out HowToKillAnHour.com <strong>SHOW NOTES</strong></p><p>00:00:32 Shouting YOU out! #HowToKillAnHour</p><p>00:08:15 Ace’s Leg Update</p><p>00:10:01 <a href=\"http://howtokillanhour.com\" rel=\"noopener noreferrer\" target=\"_blank\">how to send us voicemail! (click here) </a></p><p>KILL A BIT</p><p><br></p><p>00:12:36 - Alcohol (Drink Responsibly)</p><p>00:15:30 - Flixster Film app</p><p><br></p><p>MAIN BITS</p><p><br></p><p>00:18:00 Marcus in Zamunda</p><p>00:24:20 Back to the Future (ish)</p><p>00:31:01.761 BREAK then iSkin</p><p>00:38:00 Silicone..00:43:00 Underground Wifi00:47:20 FOMO</p>","author_name":"Marcus Bronzy"}