{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/4409bf8e-3b6e-5fba-bece-135c2a1bc3fe/653ebf308f6e5f001219bf25?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#164 Self-care rutinerna","description":"<p>Denna veckan listar vi våra self-care hacks och som vanligt veckans ICKs!&nbsp;</p>","author_name":"Afrodite & Apollonia"}