{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/43b4575d-e17f-4b8f-ad7d-caf67410ee39/7c071bb8-4c62-405b-a352-e120caed8936?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Voice Note 6 - You Have a Story","description":"<p>Today Adrienne discusses the importance of believing in your own story and knowing the value of your own opinion.</p><p><br></p><p>Voice Notes - because sometimes you need a little help getting over the finish line.</p><p>Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be.</p>","author_name":"Adrienne Herbert"}