{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/43b4575d-e17f-4b8f-ad7d-caf67410ee39/645900d6a21f67001147bbd4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Mind Manual with Dr Alex George","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba02b21a8cbe39a23cf0b1/show-cover.jpg?height=200","description":"<p>Dr. Alex George is a TV doctor, best-selling author, and Youth Mental Health Ambassador to the government. Alex has become a well known and respected figure amongst healthcare professionals in the UK, from his years as an A&amp;E doctor, bringing the nation accessible and reassuring advice directly from the frontline throughout the pandemic. His first book, Live Well Every Day was published May 2021 and is a Sunday Time's Number 1 Bestseller. Alex is on a mission to improve mental health support for young people, and has become prolific throughout the UK in his campaigning for Early Support Hubs.&nbsp;His new book The Mind Manual&nbsp;teaches you how to assess&nbsp;your mental health today&nbsp;- and understand what's normal for you. The Mind Manual is released on Thursday May 11th available at the usual places.</p>","author_name":"Adrienne Herbert"}