{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/43b4575d-e17f-4b8f-ad7d-caf67410ee39/643d29ed6eb5f500112c48d0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Anxiety Antidote with Kamran Bedi","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba02b21a8cbe39a23cf0b1/show-cover.jpg?height=200","description":"<p>Kamran Bedi is a wellbeing coach specialising in anxiety, stress, worry, PTSD, insomnia as well as life and business coaching. He has worked with people from all walks of life utilising a variety of modalities that he is certified in, including; NLP, IEMT, Hypnosis and Mindfulness. Kamran's book The Anxiety Antidote is out now, and is a practical guide to emotional resilience in modern life, managing anxiety and finding confidence.</p>","author_name":"Adrienne Herbert"}