{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/43b4575d-e17f-4b8f-ad7d-caf67410ee39/6295c49a921fb500168305f8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Redemption with John McAvoy: Part One","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba02b21a8cbe39a23cf0b1/show-cover.jpg?height=200","description":"<p>Today we have a very special episode, as Adrienne talks with John McAvoy.&nbsp;</p><p><br></p><p>John McAvoy is currently a Nike athlete, however he was previously a high profile armed robber who found redemption through the power of sport. Having broken both British and World records whilst in prison he is now forging a new life as an endurance athlete and speaker who is committed to using his story of rehabilitation to help and inspire others to change their lives for the better. </p><p><br></p><p>This episode does contain themes of violence.&nbsp;</p>","author_name":"Adrienne Herbert"}