{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/40a65117-a64a-42b6-b8ff-a96aee0a309b/4892caad-6b79-419a-a7cf-8680f10d4cd5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 11 - Mike Walker in a phonebox","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e8ff406c05e0c84f40b0c/611e9010aae84800128eb177.jpg?height=200","description":"Dan and Jon look back at Man City and ahead to the right big game against Swansea, Kyle Lafferty makes a surprise appearance, kidnap plans are unveiled and Jon comes face to crotch with a Norwich legend. \n\nThe fellas also play Jon vs Dan, cheer everyone up with HILARIOUS* tales about the first Norwich player they met, read out your top 10 tweets, discussing smoking crack under a bridge and fall out about the season Norwich were last relegated. \n\n*Quite dull, actually","author_name":"The Little Yellow Bird Podcast"}