{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/401a6476-d7ea-4e09-8a51-3173a63f3c52/613f5988e8d2fd00138097ed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Supplements","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610c0f6d9054733036e518c6/1631541605315-aecb748cbf284a18d24ff77df4ca1e11.jpeg?height=200","description":"<p>Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you!&nbsp;</p><p><br></p><p>Sign up for in-person or online coaching from our very own resident bumpy host <a href=\"https://modernheroestraining.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>!</p><p><br></p><p>OR sign up to our newsletter<a href=\"http://eepurl.com/cM3in9\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> here</strong></a><strong>. </strong>Join our facebook group<a href=\"https://www.facebook.com/groups/535280830149669/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> here</strong></a><strong> </strong>and join our Discord <a href=\"https://discord.gg/KpTcyuK\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a><strong>.</strong></p><p><br></p><p>You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.</p><p><br></p><p>Want to help support the show?</p><p><a href=\"https://sanspantsradio.com/plus\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Sanspants+</strong></a><strong> | </strong><a href=\"https://www.sanspantsradio.com/shop/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Shop</strong></a><strong> | </strong><a href=\"https://www.sanspantsradio.com/product-category/merchandise/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Tees</strong></a></p><p><br></p><p>Want to get in contact with us?</p><p><a href=\"mailto:supergymfriends@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Email</strong></a><strong> |</strong><a href=\"https://twitter.com/sanspantsradio\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> Twitter</strong></a><strong> | </strong><a href=\"http://www.sanspantsradio.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Website</strong></a><strong> |</strong><a href=\"https://www.facebook.com/groups/535280830149669/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> Facebook</strong></a><strong> |</strong><a href=\"https://reddit.com/r/sanspantsradio\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> Reddit</strong></a></p><p><br></p><p>Or individually at;</p><p><a href=\"https://twitter.com/RetroArchetype\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Adam</strong></a><strong> &nbsp;| </strong><a href=\"https://www.instagram.com/zach_verhoef/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Zach</strong></a><strong> | </strong><a href=\"https://twitter.com/McTronty\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Trent</strong></a></p>","author_name":"SGF"}