{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/400234df-c02f-47d1-a3cf-b0def66b120e/6aedafafd256fade124b2198?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"LIDS + MEETINGS","description":"<p>Jim-Jim told us about an embarressing moment with a lid and yoghurt</p><p>Zeinab has the perfect thing for you while in a boring meeting </p><p>and we played FM104s Ins2Grnad </p>","author_name":"FM104"}