{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/400234df-c02f-47d1-a3cf-b0def66b120e/68513e200bed216db7c5caf5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"SPIRALIZING YOKES ","description":"<p>So have you got some gadgets in your house that you've thought was a great idea at the time... an electric potato peeler for instance or a spiralizer or some juice sprayer! It looks like we've all been there! </p><p>We looked at the Isle of Wight festival and where you can watch it this weekend </p><p>And we played FM104s Ins2Grand  </p>","author_name":"FM104"}