{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/400234df-c02f-47d1-a3cf-b0def66b120e/68344c185895b9ea58653105?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"APPS AND SAYING NO ","description":"<p>We heard about an idea of an app where it'd take the pressure off canceling plans with someone! </p><p>We also talked about celebs Crossy saw in London over the weekend </p><p>And we gave someone another chance to win 4k on FM104s Ins2Grand DUBLIN your money </p>","author_name":"FM104"}