{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/400234df-c02f-47d1-a3cf-b0def66b120e/672cae5b743b21a614df1a54?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"RAG'N'BONE MAN","description":"<p>Do you remember nipping to Jimmy Chungs, Q Bar and the likes</p><p><br></p><p>Do you have someone in your life that tells you that they went to the gym, they're vegan etc. A mini rant may have been had this morning</p><p><br></p><p>Sandra was todays player of FM104's Ins2grand</p>","author_name":"FM104"}