{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d745b41-3dae-4e9f-8bd0-d48ea7d90b85/ae87aaf5-b8cb-4ddd-9c3f-c63132cde209?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Andrea Ferretti: Self-Acceptance in Yoga","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61433a0ff581aa62a3520e2a/614372ed2b4d460012430193.jpg?height=200","description":"A five-minute episode that explains my intention behind the podcast -- and why it's vital that we focus on self-acceptance rather than self-achievement in yoga.\n\nShownotes: yogalandpodcast.com/episode5/","author_name":"Andrea Ferretti"}