{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d745b41-3dae-4e9f-8bd0-d48ea7d90b85/7e171e80-5d22-4b19-9d96-db12a7644785?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Sutras, Part III - Three Approaches to the Eight Limbs of Yoga","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61433a0ff581aa62a3520e2a/614372ed2b4d46001242fb4e.jpg?height=200","description":"<p>Today, we return to Patanjali's Yoga Sutra and Jason shares three models for applying the eight-limb path to life -- The Step-by-Step Model, The Integrated Model, and The Single Limb Model. Plus, stay tuned until the end of the episode to hear 5th anniversary messages from listeners!</p><p><br></p><p><br></p><p>Show notes: <a href=\"http://www.jasonyoga.com/podcast/episode234\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.jasonyoga.com/podcast/episode234</a></p>","author_name":"Andrea Ferretti"}