{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d745b41-3dae-4e9f-8bd0-d48ea7d90b85/6aab3dd05d36baebf121afd4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Yoga(ish):  Life Updates, Big Changes, and What This Summer Taught Us ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61433a0ff581aa62a3520e2a/1789607424807-94cfc43f-e96e-41b2-ac4f-65943288b7c5.jpeg?height=200","description":"<p>The summer went quickly; we thought we'd reconvene and catch you up on our latest in life and yoga. As a reminder! Yoga-ish conversations are where we share life stuff, and although it <em>may </em>cross over into yoga territory, it is decidedly non-technical. This week, we cover a lot of ground and talk about:</p><p><br></p><ul><li>Books we loved this summer</li><li>What we're watching (spoiler: We're divided over Widow's Bay)</li><li>Surprising joy in our journey with memory care</li><li>Jason's professional evolution and the vulnerability that comes with it</li><li>What's coming next — a new resistance training course for yogis called Strong Yoga. Join the waitlist to learn all about it: jasonyoga.com/strength </li></ul>","author_name":"Andrea Ferretti"}