{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d745b41-3dae-4e9f-8bd0-d48ea7d90b85/68bf74a10e15f0d455d9cf82?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Yoga in the 90s: The Wild, Weird & Wonderful Early Days","description":"<p>If you practiced yoga in the 90s, you know… it was different.</p><p><br></p><p>Chapters:</p><p>00:00  Intro &amp; why we’re talking about 90s yoga</p><p>04:03  Andrea’s first yoga class (and the clown car moment)</p><p>11:54  Jason’s first yoga class in college</p><p>25:11  Quirky studios, circus neighbors &amp; wild props</p><p>31:26  What’s changed for better and worse</p><p><br></p><p><br></p><p>Before it was in every gym, before online classes, before Lululemon — yoga in the U.S. was a quirky subculture you had to seek out. In this episode of Yoga-ish, we share our funniest, weirdest, and most heartfelt memories from our early years of practice:</p><p> • Renting rooms in funky parts of town with circus performers as neighbors</p><p> • The original paper-thin blue and green mats that never got cleaned</p><p> • Heavy wooden props that could double as furniture</p><p> • Our first teachers — from deeply traditional to delightfully eccentric</p><p> • How yoga felt before it became mainstream, and what’s changed (for better and worse)</p><p><br></p><p>Whether you started in the 70s, 90s, or just last week, this is a love letter to yoga’s evolution — and a celebration of its wonderfully weird past.</p><p><br></p><p>💬 Your turn: Were you practicing yoga in the 90s (or earlier)? Share your best memory here or on Instagram (and tag us) -- we'd love to hear them!</p><p><br></p><p>📌 Resources &amp; Trainings Mentioned:</p><p>ABOUT JASON CRANDELL AND HIS ONLINE YOGA TEACHER TRAININGS:</p><p><br></p><p>✅ Sequencing 2.0: Move Beyond Drop-in Classes</p><p>https://www.mission-e1.com/sequencing/</p><p><br></p><p>✅ 200hr Online Yoga Teacher Training:</p><p>https://learn.jasonyoga.com/200</p><p><br></p><p>✅  Considering YTT? Check out our honest guide, Everything You Ever Wanted to Know About YTT here: https://jasonyoga.com/yoga-teacher-training</p>","author_name":"Andrea Ferretti"}