{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d745b41-3dae-4e9f-8bd0-d48ea7d90b85/67623907f44454437340ae97?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Yoga(ish): The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61433a0ff581aa62a3520e2a/1734490346621-2dca8df4-167b-4518-982d-2ebfb563f358.jpeg?height=200","description":"<p>On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received from a stranger and asks for some dream analysis. Plus, we share a quirky holiday fail and how Taylor Swift's Eras Tour reminded us of how important it is to take in positive media and messaging. </p><p><br></p><p>PS: Mind Body Reset -- our online inner retreat -- is happening in February 2025. To learn more and sign up, go to:<a href=\" jasonyoga.com/reset\" rel=\"noopener noreferrer\" target=\"_blank\"> jasonyoga.com/reset</a></p>","author_name":"Andrea Ferretti"}