{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d745b41-3dae-4e9f-8bd0-d48ea7d90b85/6245cd6c93d8010014bd2a4f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Yoga Teacher's Companion: The Key to Bakasana and Other Arm Balances","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61433a0ff581aa62a3520e2a/1633450578484-970649ae89b3a1880791778ca0f23753.jpeg?height=200","description":"<p>This episode of Yoga Teacher's Companion breaks down the single most important key to practicing and teaching Bakasana and other arm balances.</p><p><br></p><p>Watch the companion video: <a href=\"https://jasonyoga.com/podcast/ytc-ep14/\" rel=\"noopener noreferrer\" target=\"_blank\">https://jasonyoga.com/podcast/ytc-ep14/</a></p>","author_name":"Andrea Ferretti"}