{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d745b41-3dae-4e9f-8bd0-d48ea7d90b85/620096237a924d0013e55bab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Yoga Teacher's Companion: Best Modifications and Alternatives to Chaturanga","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61433a0ff581aa62a3520e2a/1633450578484-970649ae89b3a1880791778ca0f23753.jpeg?height=200","description":"<p>This episode supports yoga teachers by breaking down the 3 best modification and 3 best alternatives to Chaturanga. </p><p><br></p><p>Show notes: <a href=\"http://www.jasonyoga.com/podcast/ytc-ep11\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.jasonyoga.com/podcast/ytc-ep11</a></p>","author_name":"Andrea Ferretti"}