{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d745b41-3dae-4e9f-8bd0-d48ea7d90b85/61ddb34b3a391e001474ed9c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Yoga Teacher's Companion: Effective Core Strengtheners (and When to Put Them Into Your Sequences)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61433a0ff581aa62a3520e2a/1633450578484-970649ae89b3a1880791778ca0f23753.jpeg?height=200","description":"<p>Learn my favorite go-to core strengtheners--and, where you can put them in your practice and classes to create sustainable, integrated core-strength.</p><p><br></p><p>We've got so many helpful resources for yoga teachers and students!</p><p><br></p><p>Watch the video here: <a href=\"https://youtu.be/AV2IZAU0ivI\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/AV2IZAU0ivI</a></p><p><br></p><p>▷▷▷ Head over to our blog for tons of free yoga sequences, pose breakdowns, yoga anatomy info, and teaching advice:</p><p>www.jasonyoga.com/blog</p><p><br></p><p>🎙 Listen to my wife Andrea's yoga podcast, Yogaland for interviews that make you laugh and think:</p><p>www.yogalandpodcast.com</p><p><br></p><p>✍🏾✍🏼✍🏿 Lastly JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content:</p><p>www.jasoncrandell.kartra.com/page/newsletter</p><p><br></p>","author_name":"Andrea Ferretti"}