{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d745b41-3dae-4e9f-8bd0-d48ea7d90b85/47c7a350-d9a2-4379-9766-d9e844baff52?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Make Your Yoga Practice a Habit","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61433a0ff581aa62a3520e2a/614372ed2b4d46001242fc88.jpg?height=200","description":"<p>Thanks for being here! We are a husband and wife team -- we've spent our lives and careers immersed in the principles of yoga and meditation so that we can live in the most embodied way. Jason travels the world leading teacher trainings. Andrea is host of Yogaland podcast, which has garnered 3.4 million downloads. Our aim is to support you wherever you are on your path through weekly podcasts, online classes, online courses, teacher trainings, and ongoing teacher development.</p><p><br></p><p>Show notes: <a href=\"http://www.jasonyoga.com/podcast/episode191\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.jasonyoga.com/podcast/episode191</a></p><p><br></p><p><strong>SHOUT-OUT TO OUR SPONSORS</strong></p><p><br></p><p>Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love--like your mom for Mother's Day--and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. <strong>For $10 off, visit </strong><a href=\"https://create.acast.com/episodes/01995c44-1ce7-4c9b-be68-5b41b0e3e64b/storyworth.com/yogaland\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>storyworth.com/yogaland</strong></a><strong> when you subscribe.</strong></p><p><br></p><p>Get your yoga studio in a flow with&nbsp;Acuity Scheduling, the all-in-one&nbsp;scheduling&nbsp;tool for classes and private sessions. How&nbsp;Acuity works is simple: we clear the minds of busy studio owners and managers (just like you!) by handling all of the day-to-day booking and billing drudgery, freeing you up to be fully present in the moment. <strong>As a special bonus for our friends at Yogaland, your first 45 days of&nbsp;Acuity are 100% free – no credit card needed! All you have to do is sign up at&nbsp;</strong><a href=\"http://acuityscheduling.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>acuityscheduling.com</strong></a><strong>.</strong></p>","author_name":"Andrea Ferretti"}