{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d745b41-3dae-4e9f-8bd0-d48ea7d90b85/0d85a745-2b80-4113-bcc4-ad0d43c3818e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Judith Hanson Lasater: Trust Yourself First","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61433a0ff581aa62a3520e2a/614372ed2b4d46001242fffc.jpg?height=200","description":"Judith Hanson Lasater Ph.D., physical therapist, has been teaching yoga since 1971. Judith has written nine books and is one of the founders of Yoga Journal Magazine. I had many opportunities to interview Judith during my decade as an editor there, but this interview was so refreshingly different for me because I got to ask her whatever I wanted! \n\nShe shared how she found yoga, the importance of following your intuition, and her tips for learning to communicate clearly. I have the utmost respect for Judith -- her body of work, her insight, her compassion and care for her students all shine through in this interview.\n\nShownotes: yogalandpodcast.com/episode64/","author_name":"Andrea Ferretti"}