{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d30295e-f7fb-5af1-b618-30a8763cc75a/d7253854-b3ea-4753-b05d-d5f40d945ef3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BITESIZE #6 | Kelly Jones: Don’t miss the moments right in front of you","description":"<p>Your response to the bitesize episodes has been incredible and we’re so pleased you're getting so much from our mini hits of inspiration!&nbsp;</p><p>&nbsp;</p><p>Today’s clip comes from songwriter Kelly Jones and his regret at losing years of his life not being present.&nbsp;</p><p>&nbsp;</p><p>A big thanks to our partners Lotus Cars. Remember, you can get extended episodes of the podcast on our YouTube channel bit.ly/HPPYouTube and follow us on Instagram @highperformance.</p>","author_name":"High Performance"}