{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d30295e-f7fb-5af1-b618-30a8763cc75a/7e0bc956-1b44-4b82-bed6-99c9db0f3f12?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BITESIZE #21 | Rio Ferdinand: Dealing with expectation","description":"<p><strong>This week’s bitesize boost of inspiration comes from the first ever guest on the podcast - Rio Ferdinand! This chat set us on the way to where we are now, five series later.&nbsp;</strong></p><p>In this clip Rio tells us how he dealt with expectation…followed by a fascinating chat with Jake and Damian. Have a brilliant Friday.</p><p>ICYMI: https://pod.fo/e/15914</p><p>. . . . . . .&nbsp;</p><p>We have a book coming out! You can pre-order a copy right here: smarturl.it/hv0sdz</p><p><br></p><p>Remember to join our new members club ‘The High Performance Circle’ for exclusive podcasts, keynote speeches, a monthly newsletter and so much more. Up there is an exclusive pod with Alastair Campbell <a href=\"https://www.thehighperformancepodcast.com/circle\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.thehighperformancepodcast.com/circle</a>&nbsp;</p>","author_name":"High Performance"}