{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d30295e-f7fb-5af1-b618-30a8763cc75a/68e7a578cf3fb48800624ad3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Act Now or Miss Your Moment","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba3b961a8cbe53713cf2c2/1760007706694-03712af3-2ba5-4d12-9800-8022437e06bc.jpeg?height=200","description":"<p>The greatest regrets in life rarely come from failure, they come from never trying. In this episode, Jake and Damian explore the courage to act, joined by insights from Siya Kolisi, Matthew McConaughey, Matt Fraser, and Lee Child. Together, they reveal why preparation, consistency, and self-reliance are the real keys to success.</p><p><br></p><p>This episode challenges the myth of “the perfect moment,” showing that progress is built through small, deliberate steps and the willingness to start, even when conditions aren’t ideal.&nbsp;</p><p><br></p><p>Whether you’re chasing a dream, building confidence, or seeking change, the message is simple: stop waiting, take action, and create your own momentum.</p><p><br></p><p>Link to research referenced: </p><ul><li><a href=\"https://www.researchgate.net/publication/6290064_Grit_Perseverance_and_Passion_for_Long-Term_Goals\" rel=\"noopener noreferrer\" target=\"_blank\">Grit: Perseverance and Passion for Long‑Term Goals</a> (Angela Duckworth, University of Pennsylvania, 2023) </li></ul><p><br></p><p>Listen to the episodes mentioned:</p><p><br></p><p>Siya Kolisi: https://pod.fo/e/af659</p><p>Lee Child: 1https://pod.fo/e/10a24a</p><p>Matthew McConaughey: https://pod.fo/e/a9e4a</p><p>Mat Fraser: https://pod.fo/e/158ba0</p><p><br></p><p>Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/heights20</p>","author_name":"High Performance"}