{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d30295e-f7fb-5af1-b618-30a8763cc75a/676ab248a5aeb35e7c3c9229?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ross Clark: Meet the Real Rylan","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba3b961a8cbe53713cf2c2/1735076557994-7962236f-a359-47f2-874a-22bc99230dc9.jpeg?height=200","description":"<p>In this episode, we revisit a deeply inspiring conversation with TV personality Rylan Clark. He opens up to Jake and Damian about how he overcame a breakdown and battled depression by focusing on small, daily victories.&nbsp;</p><p><br></p><p>Rylan also discusses the power of micro-achievements in reclaiming his life and how he transformed early criticism into a successful, decade-long career. Listen in to hear his powerful journey of resilience and self-discovery.&nbsp;</p><p><br></p><p>🚨 Partners</p><p><br></p><p>Huel 👉 Get an exclusive 15% by using code: HP at: https://hppod.co/HP</p><p><br></p><p>Payhawk 👉 See our sponsor, Payhawk in action here: https://hppod.co/Payhawk</p><p><br></p><p>FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP</p><p><br></p><p>HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation</p><p><br></p><p>HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events</p><p><br></p><p>Explore offers and discounts through our other partners:</p><p>https://hppod.co/partners</p>","author_name":"High Performance"}