{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d30295e-f7fb-5af1-b618-30a8763cc75a/655f9bb240880f00125984e0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How can you find your own path to lasting change?","description":"<p>Ahead of the launch of the new High Performance book, ‘How to Change Your Life: Five Steps to Achieving High Performance’, Jake and Damian discuss the waypoints that people should expect to travel through in order to make lasting change.</p><p><br></p><p>The patern of dream, leap, fight, climb and arrive has shown itself in the journeys of countless high performers and in this episode we discuss each stage, selecting a previous guest who exemplifies it.</p><p><br></p><p>The book covers these steps in detail, using examples from our conversations with the guests on the podcast to illustrate how to effectively move through these stages.</p><p><br></p><p>Pre Order 'How to Change Your Life' (Out 7th December): https://linktr.ee/howtochangeyourlife</p><p>Listen to the first chapter for free NOW on the High Performance App: https://www.thehighperformancepodcast.com/hp-app </p>","author_name":"High Performance"}