{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d30295e-f7fb-5af1-b618-30a8763cc75a/64d515dfdd4d910011bf51a1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Vicky Pattison's formula for life","description":"<p>Damian shares his key take-aways from one of his favourite episodes ever recorded with guest Vicky Pattison. Vicky completely shifted Damian's assumptions about reality TV stars and he came away with a brand new formula to view life.</p><p><br></p><p>Jake and Damian take a look back on the conversation they had with Vicky and they lessons she shared that they still use in their life today. Including, how she moved away from a strict work ethic to keep the passion for her career alive; the numbering system for everyday that has completely transformed her life and how we can categorise the most important people in our lives.</p><p><br></p><p>Vicky’s episode is a valuable reminder that everyone, no matter their background, has valuable lessons which we can all learn from.</p><p><br></p><p>Listen to Vicky's episode here: <a href=\"https://pod.fo/e/105426\" rel=\"noopener noreferrer\" target=\"_blank\">https://pod.fo/e/105426</a></p><p><br></p><p>Download The High Performance App by clicking the link below and using the code: HPAPP https://www.thehighperformancepodcast.com/app-link</p>","author_name":"High Performance"}