{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"E125 - Ash Dykes: How to survive and thrive - lessons from near-death.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba3b961a8cbe53713cf2c2/show-cover.jpg?height=200","description":"

Extreme athlete and adventurer Ash Dykes is a three-time world-first record holder and motivational speaker. Ash was the first person to hike the entire length of the longest river in the world - the Yangtze River, which took a year to complete, the first to walk the entire length of Madagascar and the first to hike across Mongolia.


Ash has an unbelievably infectious passion for adventure and an incredible ability to inspire. A self-taught explorer, this podcast celebrates his 'can-do' attitude and brings out the key lessons he's learnt from surviving in some of the most extreme locations on earth and multiple near-death experiences.


This episode truly celebrates resilience, the power of the human mind and what we are all capable of.


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","author_name":"High Performance"}