{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3d0516c3-81c3-401a-ac2f-3ab55507fc00/61a0c6fe11326200128ac5cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Top 5 Tips for Women's Safety","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ecb1406c05e3da0f40e32/1637926671989-1b4c87a4259ad3393ae8823cbe0cd868.jpeg?height=200","description":"<p>Chris &amp; Stu are joined by new show sponsor Renshi Simon James of Sama Academy.</p><p><br></p><p>You get to hear all about how Simon came to sponsor the show, what Sama Academy is all about and hear Chris quickly back out of any of his Black Belt claims (for half the episode at least).</p><p><br></p><p>Simon has trained and taught Karate for 30+ years and has a wealth of knowledge on street safety that we get to cover in this episode. Yes there's a leaning towards women's safety tips, but plenty of focus here too on how men can help do their part to make everyone feel safe as well!</p><p><br></p><p>If you want to find out more or maybe start to learn Karate you can find out more over at <a href=\"https://www.sama-academy.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">SAMA ACADEMY UK</a>.</p><p><br></p><p>Thanks for being a sponsor Si and for making a heavy subject interesting and inclusive!</p><p><br></p><p><a href=\"https://www.patreon.com/hardcorelisting\" rel=\"noopener noreferrer\" target=\"_blank\">BECOME A PATRON AND PICK YOUR OWN TOP 5</a></p><p><br></p><p><a href=\"https://twitter.com/HCLpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">HARDCORE LISTING ON TWITTER </a></p><p><br></p><p><a href=\"https://www.instagram.com/hardcorelisting/\" rel=\"noopener noreferrer\" target=\"_blank\">HARDCORE LISTING ON INSTA</a></p><p><br></p><p><a href=\"https://www.facebook.com/hardcorelisting\" rel=\"noopener noreferrer\" target=\"_blank\">COME LEAVE US A ROTTEN 5 STAR REVIEW ON FACEBOOK</a></p><p><br></p><p><br></p><p>SPONSORS:</p><p><br></p><p><a href=\"https://www.sama-academy.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">SAMA ACADEMY UK</a></p><p><br></p><p><a href=\"https://love-beer.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">LOVE BEER</a></p><p><br></p><p><a href=\"http://www.bangboomcreative.com/\" rel=\"noopener noreferrer\" target=\"_blank\">BANG BOOM CREATIVE</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p>STORE:</p><p><a href=\"https://sosclothing.co.uk/collections/hardcore-listing-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://sosclothing.co.uk/collections/hardcore-listing-podcast</a></p>","author_name":"Chris&Stu"}