{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3c700586-6018-5ef8-ae70-d054b251eebb/f5090b0e-490b-4c87-b6b5-81f653fffbfe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Waves, Tik Tok & ISO dinner parties","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bba63748075c65d971df7/610bba9102e43e001268ee71.jpg?height=200","description":"<p>In this week's episode we talk about the waves we're all riding in the midst of the pandemic, how to hold and protect your energy when the collective&nbsp;consciousness is vibrating on fear and how to politely decline FaceTime calls. Enough already!</p><p>Plus we've got a recco that plays to the performer&nbsp;in all of us, and we highlight the skills of one of our listeners. Then we guess the celebrity natal chart of a sexy, funny and philanthropic actor and riff on some of our favourite ways to stay connected during iso.&nbsp;</p><p><br></p><p>Join The Middle Membership <a href=\"https://mailchi.mp/fba03dc15343/themiddlemembership\" rel=\"noopener noreferrer\" target=\"_blank\">https://mailchi.mp/fba03dc15343/themiddlemembership</a></p><p><br></p><p>Join The Middle Facebook Group h<a href=\"about:blank\" rel=\"noopener noreferrer\" target=\"_blank\">ttps://www.facebook.com/groups/themiddlepodcast</a></p><p><br></p><p>Follow us on Instagram <a href=\"http://www.instagram.com/the_middle_podcast\" rel=\"noopener noreferrer\" target=\"_blank\">@the_middle_podcast</a></p> ","author_name":"Jordanna Levin & Hollie Azzopardi"}