{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3c700586-6018-5ef8-ae70-d054b251eebb/d0737964-f9d7-4207-80d4-c960f5e928ae?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Diets, Homeware Hybrids & Spring Has Sprung","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bba63748075c65d971df7/610bba9102e43e001268ede5.jpg?height=200","description":"<p>Today’s topic triggered the both of us as we dive into unpacking our thoughts on “diet culture”.&nbsp;</p><p>We recco a nightly-routine must, and a hybrid of two of our favourite homewares, and Hollie guesses the natal chart of the original “selfie” taker (read - self portrait artist).&nbsp;</p><p>We wrap up the ep talking transitioning from Winter to Spring - everything from Spring cleaning and decluttering, to social detoxing!&nbsp;</p><p>Remember to join us over in our Facebook group to share what you enjoyed about the eps, and connect with other Midriffs from around the world while you’re there.</p><p><br></p><p>Join The Middle Facebook Group <a href=\"https://www.facebook.com/groups/themiddlepodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/themiddlepodcast</a></p><p>Follow us on Instagram <a href=\"http://www.instagram.com/the_middle_podcast\" rel=\"noopener noreferrer\" target=\"_blank\">@the_middle_podcast</a></p><p><br></p> ","author_name":"Jordanna Levin & Hollie Azzopardi"}