{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3c700586-6018-5ef8-ae70-d054b251eebb/adc0c8cf-0059-49d5-b9c1-59532aaa2820?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Alcohol, Disappointing Lunatics & Vulnerability - #3","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bba63748075c65d971df7/610bba9102e43e001268efe0.jpg?height=200","description":"<div>In this episode of The Middle we chat about alcohol and whether or not it has a place in the spiritual and wellness world (pssst we reckon it does), we dive into our weekly recommendations (plus a recNO) and we explore what it means to allow yourself to be truly vulnerable. </div><div>Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcast </div><div>Follow us on Instagram http://www.instagram.com/the_middle_podcast</div> ","author_name":"Jordanna Levin & Hollie Azzopardi"}