{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3c700586-6018-5ef8-ae70-d054b251eebb/6bc00229-b2de-48f5-95fe-e792be8fce0a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Social Etiquette, Reformer Pilates & What's in a Name?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bba63748075c65d971df7/610bba9102e43e001268eea2.jpg?height=200","description":"<p>In today's episode we chat all things etiquette, whether it's in the flesh or on social media. We've got reccos for reproductive health and movement, we guess the Celebrity Natal Chart of an alien busting, zombie fighting Prince of Bel Air and we ask what's in a name (if it's spelt incorrectly).</p><p><br></p><p>Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcast</p><p><br></p><p>Follow us on Instagram</p><p>http://www.instagram.com/the_middle_podcast</p><p><br></p><p>Sign up to the newsletter</p><p><a href=\"https://mailchi.mp/f58c259a7d4e/themiddlepodcast?fbclid=IwAR3SIdTfiTiXMqBq6Fqcpd-3dSPNjLc0dskDUOAG6Q1qCg7YohlYLWXUF9k\" rel=\"noopener noreferrer\" target=\"_blank\">http://bit.ly/TheMiddleNewsletter</a></p> ","author_name":"Jordanna Levin & Hollie Azzopardi"}