{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3c700586-6018-5ef8-ae70-d054b251eebb/4932707d-6913-46af-bf8e-e7caef4be21b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self Soothing, Selling Sunset & Imposter Syndrome","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bba63748075c65d971df7/610bba9102e43e001268ee39.jpg?height=200","description":"<p>In today’s episode we explore a topic that piqued listeners interest last when we dropped it into conversation... Self soothing. We then have a look at the different ways to self soothe based on the elements. We recco a trashy yet elitist reality TV show and a remedy for restless sleep and sore muscles.&nbsp;We guess the celebrity Natal Chart of Australia's sweetheart. THEN have you felt like a bit of a fraud? We look at imposter syndrome and why doubting your own abilities and accomplishments is keeping you stuck! </p> ","author_name":"Jordanna Levin & Hollie Azzopardi"}