{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3c700586-6018-5ef8-ae70-d054b251eebb/1fa27424-73b7-4074-af7a-6d70679f594e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"All Things Beauty: Non-toxic Nail Polish, Natural Make Up, LED Light Therapy - #14","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/610bba63748075c65d971df7/610bba9102e43e001268ef69.jpg?height=200","description":"<div>In this week's episode we ask what beautiful means to you, and explore all facets of what beauty looks and feels like. All our recommendations this week are beauty themed, as we explore non toxic nail polish, natural make up, a sleeping aid and a bristly form of self-love. Plus Jordanna teaches us all about LED light therapy and how it might just be the best little gift you can give to your skin. </div><div>The Middle Podcast Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcast </div><div>Follow us on Instagram http://www.instagram.com/the_middle_podcast</div> ","author_name":"Jordanna Levin & Hollie Azzopardi"}