{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3bf42854-6627-4f22-88d6-6c94cfab1d62/69c469da938a3e003762a239?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Hidden Patterns You Inherited (And How to Break Them) with Donna Lancaster","description":"<p><strong>Welcome, gorgeous souls, to Episode 425 of Aligned Abundance! ✨</strong></p><p><br></p><p>This week, I’m joined by author and elder Donna Lancaster for a deeply powerful conversation on ancestral patterns, inherited beliefs and reclaiming your inner authority.</p><p><br></p><p>In this episode, we explore the hidden patterns we carry through our lineage often unconsciously and how they can shape our choices, relationships, sense of self, and capacity for abundance. Donna shares profound insights into how ancestral trauma and ancestral wisdom live within us and how learning to discern between the two can completely transform the way we move through life.</p><p><br></p><p><strong>Here’s what you’ll discover in this week’s episode:</strong></p><ul><li>How ancestral and lineage patterns show up in your everyday life</li><li>The difference between inherited trauma and inherited wisdom and how to tell</li><li>Why reclaiming your inner authority is essential for true alignment and abundance</li><li>The role of land, place, and belonging in deep emotional and spiritual healing</li></ul><p><br></p><p>When we begin to gently unravel what we’ve inherited and choose what we carry forward - we create space for a more aligned and empowered way of being.</p><p><br></p><p>Don’t forget to share your biggest takeaways with me on Instagram <a href=\"https://www.instagram.com/iamemmamumford\" rel=\"noopener noreferrer\" target=\"_blank\">@iamemmamumford</a></p><p><br></p><p>Visit Donna's website:<a href=\" https://www.donnalancaster.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.donnalancaster.com/</a></p><p><br></p><p>-------------------------------------------------------------------------------------</p><p><br></p><p><strong>Explore More Ways to Manifest Your Dream Life...</strong>💫​</p><p><br></p><ul><li><a href=\"https://emmamumford.co.uk/alignedabundance/\" rel=\"noopener noreferrer\" target=\"_blank\">Get my NEW Book: Aligned Abundance</a> (release expectations, become magnetic and manifest the life of your dreams)</li><li><a href=\"https://emmamumford.co.uk/hurthealinghealed/\" rel=\"noopener noreferrer\" target=\"_blank\">My Book: Hurt, Healing, Healed </a>(Release limiting beliefs, fears and block to supercharge your manifestation)</li><li><a href=\"https://emmamumford.co.uk/positivelywealthy/\" rel=\"noopener noreferrer\" target=\"_blank\">My #1 Bestselling Book: Positively Wealthy</a></li><li><a href=\"https://emmamumford.co.uk/manifestationmembership/\" rel=\"noopener noreferrer\" target=\"_blank\">Join the Manifestation Membership</a></li><li><a href=\"https://emmamumford.uk/2YvIh78\" rel=\"noopener noreferrer\" target=\"_blank\">My Amazon Book Recommendations </a></li><li><a href=\"https://emmamumford.co.uk/shop\" rel=\"noopener noreferrer\" target=\"_blank\">Shop: Law of Attraction Oracle Cards, Merchandise &amp; Planners </a></li><li><a href=\"https://emmamumford.uk/2OFsykS\" rel=\"noopener noreferrer\" target=\"_blank\">FREE Spiritual Queen Weekly Worksheet</a></li><li>Join our community: <a href=\"https://www.facebook.com/groups/722583187942837/\" rel=\"noopener noreferrer\" target=\"_blank\">Law of Attraction Facebook Support Group </a></li></ul><p><br></p><p>-------------------------------------------------------------------------------------</p><p>I’m Emma Mumford the UK's leading Law of Attraction expert and 4x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.</p><p><br></p><p>🌐 <a href=\"https://www.emmamumford.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"http://instagram.com/iamemmamumford\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.youtube.com/c/EmmaMumford\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a> | <a href=\"https://www.tiktok.com/@iamemmamumford\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a> ​</p>","author_name":"Emma Mumford"}