{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"The Hidden Stressors Disrupting Your Hormones, Gut, and Nervous System with Marina Wright","description":"

Welcome, gorgeous souls, to Episode 419 of Aligned Abundance! ✨


This week, I’m joined by author and functional nutrition practitioner Marina Wright for a powerful conversation around the hidden stressors that could be impacting your hormones, gut and nervous system - often without you even realising it.


So many of us think stress is something we feel, but what if your body is carrying a heavy stress load even when your mind feels “fine”? In this episode, we explore how the stress response evolved to keep us alive, why it’s now become a liability in modern life and how chronic stress shows up as fatigue, gut issues, hormonal imbalances, anxiety and burnout.


Here’s what you’ll discover in this week’s episode:


Because Aligned Abundance isn’t about eliminating stress - it’s about expanding your capacity, creating safety in the body and supporting a nervous system that allows your energy, health and abundance to thrive.


Don’t forget to share your biggest takeaways with me on Instagram @iamemmamumford


Visit Marina's website: https://www.marinawright.com/


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Explore More Ways to Manifest Your Dream Life...💫​



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I’m Emma Mumford the UK's leading Law of Attraction expert and 4x bestselling author of Positively Wealthy, Hurt, Healing, Healed and Manifesting Rituals. I'm an award-winning life coach, Manifestation YouTuber, speaker and podcast host. My work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality.


🌐 Website | Instagram | YouTube | TikTok ​

","author_name":"Emma Mumford"}