{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/39d0e968-609b-480a-bd7a-4e29c86c377b/69bcc5e0007cdcf83fa216fd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Adam Frost From Gardener's World","description":"<p>From his roots in Harlow, Essex to The Chelsea Flower via Gardener's World, Adam Frost sits down with host Rich Wilson to talk about his mental health journey and how best to plan out your garden.</p>","author_name":"Dark Horse Digital"}