{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3960fb4f-d91b-46bc-8832-6f258c9b10f7/f0a01e6c-2234-4a4d-a6a0-1fbd92f46fd0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Save Money with Bola Sol","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba04511a8cbe646c3cf0ca/61ba0470f75b720012446672.jpg?height=200","description":"<p>Does money just seem to vanish? Keep getting to rent day and thinking WHAT THE £%$? You’re not alone. Bola Sol, financial wellness coach and author of ‘How To Save It: Fix Your Finances’ teaches Stevie and Tessa how to budget properly.&nbsp;</p><p><br></p><p>Follow Bola on <a href=\"https://www.instagram.com/bola_sol/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> and <a href=\"https://twitter.com/Bola_Sol?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a>: @bola_sol</p><p>Buy Bola’s book How To Save It: Fix Your Finances <a href=\"https://www.penguin.co.uk/books/112/1120586/how-to-save-it/9781529118810.html\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p><br></p><p>Tickets for the Nobody Panic Book Tour are on sale now - <a href=\"https://www.plosive.co.uk/events/nobody-panic-podcast-book-tour\" rel=\"noopener noreferrer\" target=\"_blank\">get your tickets here</a>.</p><p><br></p><p>Want to support Nobody Panic? You can make a one-off donation at <a href=\"https://supporter.acast.com/nobodypanic\" rel=\"noopener noreferrer\" target=\"_blank\">https://supporter.acast.com/nobodypanic</a></p><p><br></p><p>Recorded and edited by Naomi Parnell for <a href=\"https://www.plosive.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Plosive</a>.</p><p>Photos by Marco Vittur, jingle by David Dobson.</p><p><br></p><p>Follow Nobody Panic on Twitter <a href=\"https://twitter.com/nobodypanicpod\" rel=\"noopener noreferrer\" target=\"_blank\">@NobodyPanicPod</a></p>","author_name":"Plosive, Tessa Coates and Stevie Martin"}