{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3960fb4f-d91b-46bc-8832-6f258c9b10f7/ef4704bc-5ece-4a07-b6d2-ff05f3d57a2f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Make January Less Sh*t","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba04511a8cbe646c3cf0ca/61ba04981a8cbe1f5a3cf0d7.jpg?height=200","description":"<p>Well, here we go again, it's January baby. Grey, miserable, cold, pointless, decorations have to come down, everyone takes up running for one day, resolves to be a completely different person and then gives up. Truly the worst month (sorry to all the Capricorns).&nbsp;But this time Stevie and Tessa are committing wholeheartedly to making January extremely&nbsp;un-shit, and profoundly excellent! Get in losers, we're making this the best month of the year! </p><p><br></p><p>Subscribe to the Nobody Panic Patreon at patreon.com/nobodypanic </p><p><br></p><p>Want to support Nobody Panic? You can make a one-off donation at https://supporter.acast.com/nobodypanic </p><p><br></p><p>Recorded and edited by Naomi Parnell for Plosive. </p><p>Photos by Marco Vittur, jingle by David Dobson. </p><p><br></p><p>Follow Nobody Panic on Twitter @NobodyPanicPod</p>","author_name":"Plosive, Tessa Coates and Stevie Martin"}