{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3960fb4f-d91b-46bc-8832-6f258c9b10f7/c3d5e649-db6a-4766-98c5-bbb7f92db6a5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Help a Cold","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba04511a8cbe646c3cf0ca/61ba0470f75b7200124468e1.jpg?height=200","description":"<p>Stevie has had three colds in a month. Tessa has had some colds in her life. But how can you actually avoid a cold? Can you boost your immune system with those cute tasting gummies? Should you feed a cold, starve a fever? All these questions answered, and more, on this weeks episode.&nbsp;</p><p><br></p><p>Recorded and edited by Naomi Parnell for <a href=\"https://www.plosive.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Plosive Productions</a>.</p><p>Photos by Marco Vittur, jingle by David Dobson.</p><p><br></p><p>Follow Nobody Panic on Twitter <a href=\"https://twitter.com/nobodypanicpod\" rel=\"noopener noreferrer\" target=\"_blank\">@NobodyPanicPod</a></p>","author_name":"Plosive, Tessa Coates and Stevie Martin"}