{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/3960fb4f-d91b-46bc-8832-6f258c9b10f7/b0ef9e89-a9a4-4f0d-b191-8f8ea7b6bf6e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Be More Body Positive","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61ba04511a8cbe646c3cf0ca/61ba0470f75b720012446886.jpg?height=200","description":"<p>Everyone wants you to love your body – but Stevie and Tessa both find that hard. Or rather, Stevie finds it hard and Tessa has come through the other side and now demands to be nude at all times. They look at the body positivity and body neutrality movements, offer great people to follow on Instagram that aren’t 90% ab and discuss why Stevie dressed like a Victorian lawyer for most of her 20s.</p><p><br></p><p>Stevie’s follow recommendations:</p><p><a href=\"https://www.instagram.com/bodyposipanda/\" rel=\"noopener noreferrer\" target=\"_blank\">@bodyposipanda</a></p><p><a href=\"https://www.instagram.com/radhikasanghani\" rel=\"noopener noreferrer\" target=\"_blank\">@radhikasanghani</a></p><p><a href=\"https://www.instagram.com/libbyshappyproject\" rel=\"noopener noreferrer\" target=\"_blank\">@libbyshappyproject</a></p><p><a href=\"https://www.instagram.com/gracewoodward\" rel=\"noopener noreferrer\" target=\"_blank\">@gracewoodward</a></p><p><a href=\"https://www.instagram.com/stephanieyeboah\" rel=\"noopener noreferrer\" target=\"_blank\">@stephanieyeboah</a></p><p><a href=\"https://www.instagram.com/alex_cameron/\" rel=\"noopener noreferrer\" target=\"_blank\">@alex_cameron</a></p><p><br></p><p>Recorded and edited by Naomi Parnell for <a href=\"https://www.plosive.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Plosive Productions</a>.</p><p>Photos by Marco Vittur, jingle by David Dobson.</p><p><br></p><p>Follow Nobody Panic on Twitter <a href=\"https://twitter.com/nobodypanicpod\" rel=\"noopener noreferrer\" target=\"_blank\">@NobodyPanicPod</a></p>","author_name":"Plosive, Tessa Coates and Stevie Martin"}